GO FROM DREAMING TO DOING WITH THE D.R.E.A.M. METHOD™

LEARN HOW TO DEFINE AND DESIGN YOUR PERFECT HEALTH GOAL IN THIS 5 DAY VIDEO COURSE
GET THE FIRST WEEK FREE

What is the D.R.E.A.M. Method?

This 5-step framework will help you discover:
  • How to design personal development, health, and businegoals that actually stick
  • How to avoid wasting time and burnout
  • How to keep it simple, easy, and still have fun
  • How to accomplish more in less time, with less stress and more joy.
  • How to find success in achieving your goals

Are you ready to go from dreaming to doing?

Take the first 5-day training of the D.R.E.A.M. Method for FREE.

In this FREE 5-day mini-training you’ll discover:

  • 5 strategies that helped me (and my clients) design your perfect healthy lifestyle and wellness goal.
  • The #1 MISTAKE most women make when designing their dream goals (it costs a lot of time and creates burnout).
  • Why following the “OLD WAY” of creating goals is the “HARD WAY,” and what to do instead to design the best goal for you in 2020 and beyond.
  • How to accomplish more in less time, with less stress and more joy.
  • The ONE thing that separates successful goal setters from those who struggle feeling stuck at a plateau.

Here’s how it works:

  • You’ll get access to a private tribe of equal EXCELEVATORS reaching for their dream goals.
  • Get a new video every day with a mini-training on the day’s subject (less than 15 minutes).
  • You’ll get an email with a new piece of the puzzle, a new chapter in the playbook, each day for 5 days.
  • At the end of 5 days, you’ll have the DREAM framework to define the perfect goal for you at any point in your life!

meet your host

Sarah J. Reed, Founder, Excelevate Academy

Sarah has coached fitness and nutrition since 2002, serving high-achieving entrepreneurs and executives.

For 17 years, she’s helped clients balance body, mind, and spirit with a blueprint for optimal wellness. These high performers lose weight, increase energy, and overcome burnout.

Sarah and her husband own and operate 4 small businesses in 3 different industries, so she knows the value of hard work (and the toll it takes on health).

Let's Get Started

Step 1: Define your dream goal
get started for free