Since 2002, I've been helping entrepreneurs, small business owners, and executives navigate busy schedules, travel plans, and family commitments while losing weight and gaining energy.
How I reversed sudden weight gain, banished stress-related fatigue, and lost 20 pounds.
Sarah is a certified fitness and nutrition coach since 2002. Her clients are high-achieving entrepreneurs and executives who have high stress loads.
For 16 years, she’s helped clients balance body, mind, and spirit. These high achievers lose weight, increase energy, and overcome burnout.
Sarah and her husband own and operate 4 small businesses in 3 different industries, so she knows the value of hard work (and the toll it takes on health).